It’s Your Time To Rise
Reconnect with the Wisdom of Your Body, the Guidance of Your Heart & Come Home to Yourself
It’s time to fall in love with all of YOU! Are you ready?
People come to me for the secret things they want and need to heal but have been afraid to expose.
I will be your safe harbor.
I will be your guide.
It won’t always be easy, but it will be real.
Tell me what it is you plan to with your one wild and precious Life
~ Mary Oliver
Offerings
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Healing happens in the light of love, compassion and acceptance, and you don’t have to do it alone
I come from the belief that you are already whole and complete and not a problem to be solved or fixed. We work together in a collaborative way, honoring the past while finding your way back to your true essence & authentic expression.
Our work will help you find clarity, understanding, a deeper sense of meaning and purpose that you’re seeking. Together we explore with love, compassion and curiosity to uncover & understand the beliefs and patterns that are keeping you stuck and from having what you truly want.
Together, I can help you traverse life’s most challenging passages, navigate life changing transitions, heal trauma and shame, transform guilt and find the love that you’ve been looking for inside of yourself.
Qualifications
My practice weaves together my life’s experiences and education in a variety of different healing modalities that may support you on your healing journey. Some of these powerful techniques include mindfulness, somatic psychotherapy, transformational Neuro-Linguistic Programming, breathwork, embodiment, mindset, visualization techniques and shamanic teachings. These methods are all here to help you uncover what’s beneath your patterns and core beliefs that may have you feel stuck… and we want to uncover the greatest version of you imaginable!
Graduated from The Hakomi Institute’s 2-year Comprehensive Somatic Psychotherapy training
Certified VITA Method Sex, Love & Relationship Coach with Layla Martin
Certified Transformational Neuro-Linguistic Practitioner
Completed a private multi-year Psychedelic Guide Training Program
Completed The Somatica Method Sex and Relationship Coaching Training
Internal Family Systems Training for Guides
Praise
Pillars of My Practice
Accountability
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Self Development
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Transformation
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Honesty
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About Your Guide: My Story
I’ve dedicated my life to being in service to YOUR thriving! Wherever you may be on your journey, it’s time to start living the life you want, instead of the one you think you should.
It’s time to turn the volume up and listen to your heart and soul that is yearning for a different way of being with this life. Going through life with so many voices, conditioning and direction from others can make it challenging to hear the whispers of your own heart & desires as they can get muted by expectations of family, culture, and internal conflict.
The challenge is the way…
Seven years ago, my “forever” was slipping away…I found myself living in a new city, my marriage was ending, my close friends were far away, my future was unclear and the safe foundation I was familiar with was no longer there.
Humbled by loss, betrayal, grief, and heartbreak, I was invited into a deeper relationship with myself & life.
During that heartbreaking time, I followed my heart through a process of awakening, healing and personal development.
As I was healing myself, the calling to be in service to others’ healing became even louder. I found my way to a path that’s been calling me forward my whole life, a path that’s deeply rewarding and meaningful for me. I was guided to follow my desire to expand my understanding of human psychology and deepen my relationship with the powerful healing capacity of plant medicines.
Over the years, I have gained knowledge and techniques to help others through life’s big initiations. During that time I deepened my relationship with prayer, ritual and plant medicines that allowed me to shift from a state of worry, to a state of wonder!
As painful as those years were for me, I do believe it was all happening FOR me. Each heartbreaking, challenging, painful event invited me into a process of personal evolution and creation as I opened even wider to hold all of it.
Along the journey I discovered the profound ways that altered states of consciousness, psychedelics and plant medicines supported me in creating many positive shifts, both in my inner world and in the way I chose to live my life.
By deepening on my path with plant medicines, I began to unravel the outdated beliefs and patterns that had been guiding my life for all too long, keeping me small.
Going through this process I was able to navigate painful and buried memories of early sexual trauma. This allowed me to heal the sexual shame that had resulted from those experiences, and had blocked me from my full potential of deep embodiment, reclaiming my pleasure and taking my power back.
My willingness to go on these inner journeys helped me build an unshakeable self-love, resilience and confidence in my ability to hold myself through the darkness and despair.
By falling deeper in love with myself, my body & my sexuality, new worlds opened up within me. When I stripped away the expectations of what it should look like and explored my body as the wonder that she is, I discovered access to more pleasure.
Pleasure is our birthright. Our bodies are built to experience pleasure and there is nothing wrong, bad, dirty or sinful about our sexual expression. Our sexuality can be a portal to deeper connection with ourselves, our partner and the universe.
Conscious sexuality offers access to states of orgasmic bliss, deep healing & spiritual awakening. We have the ability to utilize the power of our pleasure as a healing resource and now more than ever it’s time for us to reclaim that gift.
Rising from the ashes, on the other side of a fiery “dark night of the soul,” tenderized by loss, grief and the pain of heartbreak, I stand here in service to you, to your freedom and your liberation!
As a guide, it is my honor to create safe spaces for you to explore expanded states of consciousness. These altered states give you the opportunity to step outside of rigid and habitual thought patterns and open us to new ways of being, along with the creation of new neural pathways, to pave the way for lasting change.
If you are reading these words right now, you may be traversing a challenging time, or you may be feeling fairly comfortable with where you’re at, but missing the deeper sense of aliveness, connection and purpose you know is possible.
The Natural Order of life is continually guiding you towards your deepest potential. It’s time to give yourself permission to work with this wisdom, so that you can stop ‘swimming upstream’, and allow your whole reality to begin to shift to one that truly lights you up on all levels.
By reconnecting with the wisdom of your body and the guidance of your heart, the unique and authentic path of your soul will begin to reveal itself to you, one step at a time…
I would love to have a call with you to explore how I may be able to support you along your journey.
In Love & Service,